Cha Dao 茶道
Tea Ceremony

The Way of Tea, is an ancient meditative practice rooted in presence, simplicity, harmony, and respect.

The origins of Tea can be traced back to Yunnan, China around 5,000 years ago. The leaf has captivated the hearts of many cultures and peoples, traded and exported all over the globe. It is the oldest and the second most consumed beverage on the planet, after water.

Camellia sinensis leaves, when prepared with intention and care, invites us to pause, breathe, and reconnect with ourselves, with nature, and with all of life.

“Meditation is the expression of our real selves … Without periods of silent reflection, a life becomes a shallow pursuit … Learning to take the time out of each day … and relax into a peaceful state … where nothing is wanted or needed … infuses us with the wisdom inherent in our quiet centers.”

—Wu De

What is Living Tea?

Living tea is whole-leaf, minimally processed, and free from chemicals, additives, or artificial flavorings. It’s often hand-harvested and cultivated in old growth, biodiverse ecosystems, making it vibrant, intentional, and alive.

🫀 Supports Heart Health – Rich in antioxidants that can support circulation and cardiovascular wellness.

🧘🏽‍♀️ Calms the Nervous System – Contains L-theanine, which promotes relaxation

🧠 Enhances Mental Clarity – May support cognitive function and memory over time

💧 Aids Digestion – Helps stimulate digestive enzymes and soothe the stomach

🌿 Regulates Energy – Offers a smooth, grounded energy without spikes or crashes

🌬️ Detoxifying – Helps support the body’s natural cleansing pathways through its gentle diuretic effects.

💚 Promotes Longevity & Balance - with adaptogenic and balancing properties

Why a Tea practice?

  • Grounding & Stability - offers a moment to be still amid our fast paced world. offering structure and embodiment.

  • Presence & Slowing Down - helps shift us from doing into being.

  • Meaning & Purpose - Ritual brings intention to the everyday, reminding us that small moments matter.

  • Embodiment & Awareness - With each steep, we engage our senses and tune into the beauty around and within us.

  • Connection & Community - Tea ceremony creates shared experience, a soft space for belonging.

FAQs

  • We will share many bowls of warm tea together in silence, creating a space for stillness, presence, and gentle reflection. The experience is meditative, spacious, and rooted in mindfulness.

  • The highest caffeine level in a full ceremony is comparable to a standard cup of coffee. However, it affects you differently, learn more here.

  • You are welcome to bring a journal to record anything that comes through during or after the meditation. Otherwise, simply bring yourself and an open heart.

  • Absolutely. Benches or chairs are available for anyone who needs them. If you require a specific setup, please let me know in advance so I can prepare the space for you.

  • Tea has long been offered in the spirit of abundance, generosity, and sharing. To honor this tradition, ceremonies are offered on a gifting basis. I provide a suggested contribution range based on time, supplies, and energy, but you are encouraged to give an amount that aligns with both your financial means and the value you receive from the experience.

    Suggested~

    • Seat in Group Ceremony: $25

    • Private 1:1 Ceremony: $75-$100

    • Private Ceremony with multiple guests: $35–$50 per guest (depending on group size and travel)

Schedule Private Tea Ceremony.

Please provide the following information and I will be in touch. Thank you!